CrossFit Kettlebell, Bumper Plate, or Hex Dumbbell Charm Necklace – Fitness, Workout, Sports


If you’re searching for the perfect butt and thigh at home workouts so you can look fabulous by swimsuit season, give this 30-day squat challenge a try. It has 10 different squat variations with only 10 repetitions of each, and the entire workout takes LESS THAN 10 MINUTES to complete! Who’s in?